Acadia National Park, located on Maine’s rugged Mount Desert Island, is one of the most breathtaking national parks in the United States. Known for its dramatic coastline, scenic hiking trails, and famous sunrises, Acadia is a must-visit destination for outdoor adventurers and nature lovers alike.
If you’re planning a trip, this 3-day Acadia National Park itinerary will help you make the most of your visit. Complete with sunrise hikes, iconic landmarks, and the best local dining spots.
Day One: Cadillac Mountain, Ocean Path, and Coastal Views
Sunrise at Cadillac Mountain
Start your trip with one of Acadia’s most iconic experiences, watching the sunrise from Cadillac Mountain, the tallest peak on the U.S. Atlantic coast. From October through early March, this is the first place in the country to see the sun. Arrive early, as parking is limited, and be sure to bundle up—it can be chilly at dawn!
Reminder: Reserve your Cadillac Summit Road vehicle reservation (required seasonally) and entrance pass before your visit.
Breakfast at Café This Way
After sunrise, head into Bar Harbor for a hearty breakfast at Café This Way. Their famous blueberry pancakes are a local favorite, perfect for fueling your adventures ahead.
Park Loop Road & Ocean Path Trail
Next, explore Park Loop Road, a 27-mile scenic drive showcasing Acadia’s coastline. One of the best stops is the Ocean Path Trail, a relatively easy walk with incredible viewpoints. Along the way, you’ll see:
- Sand Beach – a rare sandy stretch surrounded by rocky cliffs.
- Thunder Hole – where waves crash into a natural rock inlet with a thunderous roar.
- Otter Cliff – one of the tallest Atlantic coastal headlands in the U.S.
This route offers some of the most iconic photo opportunities in the park.
Day Two: Beehive Loop, Jordan Pond, and Bass Harbor
The Beehive Loop Trail
Kick off your second day with the Beehive Loop Trail, a challenging but rewarding hike featuring iron rungs, exposed cliffs, and sweeping views of Sand Beach. If heights aren’t your thing, there are alternative trails nearby, but if you’re up for the adventure, this hike is a must.
Jordan Pond Path
Afterwards, enjoy a more relaxed hike on the Jordan Pond Path. The flat 3.5-mile loop circles crystal-clear Jordan Pond with views of the famous Bubbles mountains. Don’t miss snapping a photo here—it’s one of the most iconic sights in Acadia.
Lunch in Bar Harbor
For lunch, head into town to Lunch (yes, that’s the name!). This spot is known for its comforting soups and sandwiches—perfect after a morning on the trails.
Bass Harbor Head Lighthouse at Golden Hour
End the day with a drive to Bass Harbor Head Lighthouse, one of Maine’s most photographed lighthouses. The rocky shoreline and crashing waves make it a spectacular sunset spot. Arrive at least an hour before golden hour, as the small parking lot fills quickly.
Day Three: Schoodic Peninsula and Bar Island
Explore the Schoodic Peninsula
On your third day, venture off the main island to the Schoodic Peninsula, a quieter section of Acadia with rugged coastlines, less crowded trails, and incredible viewpoints.
Lunch at Musquito Harbor Brewing
Reward yourself with lunch and a craft beer at Musquito Harbor Brewing, a local favorite with a cozy vibe and excellent brews.
Bar Island at Low Tide
Later in the afternoon, time your visit to Bar Island, accessible only at low tide by a natural land bridge from Bar Harbor. It’s a unique experience. Just make sure to return before the tide comes back in!
Dinner at Project Social
Cap off your Acadia adventure with dinner at Project Social, a trendy spot serving creative dishes in downtown Bar Harbor. It’s the perfect way to celebrate your last evening in the area.
Bonus: Day Four at Cutler Coast Public Reserved Land
If you have extra time, take a day trip to Cutler Coast Public Reserved Land, about two hours northeast of Bar Harbor. This hidden gem is often called the “Bold Coast” for its dramatic cliffs and sweeping ocean views. The trails here are more rugged and remote than Acadia, offering a true off-the-beaten-path Maine experience.
Final Tips for Your Acadia Trip
- Buy your entrance ticket ahead of time to save hassle at the gate.
- Arrive early for popular spots like Cadillac Mountain and Bass Harbor Head Lighthouse.
- Use the Island Explorer for easier (free!) navigation around the park
- Pack layers—Maine weather can change quickly, especially in the fall.
- Don’t forget your camera—you’ll want to capture every view!
With its stunning coastline, diverse trails, and rich history, Acadia National Park is the perfect destination for a 3-day adventure. From sunrise on Cadillac Mountain to lighthouse sunsets, this itinerary ensures you’ll experience the very best Acadia National Park has to offer, along with some of Bar Harbor’s most delicious local eats. For even more tips and insider advice, be sure to check out our other blog post: The Ultimate Travel Guide to Acadia National Park.
